Posts by tag
healthy
Granola parfait
Spring is here! How amazing is it waking up while hearing the birds chirping? I love it! It instantly gives me great energy in the morning to start my day!…
Chia pudding for a healthy breakfast
When I go to bed, breakfast is what I think about. I really look forward to start the next day with a healthy and tasty breakfast to kickstart my day!…
Healthy caesar salad
Salad weather is coming! I’m so excited for the nice Spring and Summer weather to come. On sunny days, I feel more energized, and I love to eat salads. Today,…
Healthier carrot cake for Easter
Easter is just around the corner and when I think Easter I think bunnies, and bunnies mean carrots, and carrots mean carrot cake. Who doesn’t like a cake in a…
Healthy waffles with oats, spelt flour and Greek yogurt
Once in a while I really long for waffles. It’s not a staple for me to make so I’m always excited when baking waffles, especially when I want to create a…
Matcha superfood energy bars for matcha lovers
I love matcha and my boyfriend knows it. When he visited the Over-the-Rhine neighbourhood in Cincinnati, he bought me the “Matcha: a lifestyle guide” book by Jessica Flint and Anna…
Baked ravioli with spinach – healthy comfort food
Cold winter days ask for comfort food but do not forget the vegetables! I love fresh ravioli especially in a yummy tomato sauce. I feel so much better when I…
Grandmother’s walnut cake made healthier
When I was a kid, my grandmother used to make walnut cake from the walnut tree in her garden. It was delicious and I have so many good memories from…
Healthy pumpkin spiced muffins
When I was on holiday in Canada, we met a Dutch family who owns a big farm. With more than 400 cows, they provide the Alberta region with milk. We…
Quinoa mash with goat cheese and veggie balls
A quick, healthy but satisfying dinner is exactly what I need when coming home from work. This quinoa mash with goat cheese and veggie balls is just that. What you’ll…
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