13 posts
Granola parfait
Spring is here! How amazing is it waking up while hearing the birds chirping? I love it! It instantly gives me great energy in the morning to start my day!…
Stracciatella nice cream, a healthy take on an Italian classic
Summer is coming and so is our lust for ice cream! Don’t feel guilty when enjoying real creamy ice cream, but if you want it to be a little lighter,…
Chia pudding for a healthy breakfast
When I go to bed, breakfast is what I think about. I really look forward to start the next day with a healthy and tasty breakfast to kickstart my day!…
Raw and vegan blueberry mini tarts
By the time I’m uploading this recipe, it will be Easter. I hope you’re spending this day with family over brunch and go egg hunting in your garden. How about…
Healthy waffles with oats, spelt flour and Greek yogurt
Once in a while I really long for waffles. It’s not a staple for me to make so I’m always excited when baking waffles, especially when I want to create a…
Matcha superfood energy bars for matcha lovers
I love matcha and my boyfriend knows it. When he visited the Over-the-Rhine neighbourhood in Cincinnati, he bought me the “Matcha: a lifestyle guide” book by Jessica Flint and Anna…
Healthy pumpkin spiced muffins
When I was on holiday in Canada, we met a Dutch family who owns a big farm. With more than 400 cows, they provide the Alberta region with milk. We…
Banana oatmeal pancakes
In the mornings, I try to really make time for breakfast. This helps me starting my day in a non-stressful way and when taking time to prepare a healthy breakfast,…
Banana “nice cream” to welcome summer
The weather is getting nicer and on hot days ice cream can be a delicious treat. Although, it doesn’t have to be a guilty pleasure. With this recipe we make…
Healthy muffins with lime and coconut
With summer coming up, I’d like to create some healthy snacks that I can take with me or that are just there when I’m craving something. This time I wanted…
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